6 WEEK
​​​​​​​CHALLENGE
🔥 10 3 SPOTS LEFT FOR NOVEMBER 🔥
🔥 10 3 SPOTS LEFT FOR NOVEMBER 🔥
We’ve got space for 10 people in Henfield, and the surrounding areas who want to end 2025 feeling fitter, stronger, and finally in control of their health.
*Just 3 Spots Left*
REGISTRATIONS CLOSE IN:
REGISTRATIONS CLOSE IN:
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TAKE YOUR FIRST STEPS TO FITNESS
TAKE YOUR FIRST STEPS TO FITNESS
Want to end 2025 feeling stronger, healthier, and in control of your fitness? Click the button below to start your transformation.
DOES THIS SOUND LIKE YOU?
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You're tired of looking in the mirror and being unhappy with what you see
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You're frustrated with spending hours at the gym without the results to show for it
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You're sick of diets that leave you hungry, irritable, and right back where you started
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You want to transform your body in just six weeks
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You want expert guidance and accountability to make sure you finally get results
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You want to follow a clear no-guesswork plan for getting the best shape of your life
And don't worry – there'll be no crash diets, no brutal workouts, and no endless hours on the treadmill.
6 WEEK CHALLENGE
6 WEEK CHALLENGE
HERE'S HOW IT WORKS
HERE'S HOW IT WORKS
18 × GROUP PT SESSIONS
18 × GROUP PT SESSIONS
Value: £400
No guesswork, no feeling lost – we'll show you exactly what to do every step of the way.
PERSONAL NUTRITION TARGETS
PERSONAL NUTRITION TARGETS
Value: £99
Forget complicated meal plans. We'll show you how to eat better without going extreme.
GOAL SPECIFIC TRAINING
GOAL SPECIFIC TRAINING
Value: £150
Follow a proven program that matches your goal of losing fat or building strength and muscle.
DEDICATED SUCCESS COACH
DEDICATED SUCCESS COACH
Value: £200
Your personal transformation coach ensuring you're always on track and motivated.
ACCESS TO OUR PRIVATE GYM
ACCESS TO OUR PRIVATE GYM
Value: £75
Complete access to our purpose-built members-only training facility.
HERE'S EVERYTHING YOU GET
HERE'S EVERYTHING YOU GET
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18 × Group PT Sessions £400
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Personal Nutrition Targets £109
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Goal-Specific Training £150
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Dedicated Success Coach £250
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Private Gym Access £99
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TOTAL VALUE
TOTAL VALUE
£1,008
£1,008
But we're not charging anything close to that.
In fact, if you sign up today, you get access for just...
That works out at less per week than most experienced personal trainers charge for a single one-hour session.
Spread over the next 6 weeks, your investment comes to about £4.50 a day, roughly the cost of a coffee from Starbucks.
For that you get everything mentioned on the page above plus guaranteed results.
Spread over the next 6 weeks, your investment comes to about £4.50 a day, roughly the cost of a coffee from Starbucks.
For that you get everything mentioned on the page above plus guaranteed results.
OUR MONEY BACK GUARANTEE
OUR MONEY BACK GUARANTEE
If you follow the program and don't get results, we'll happily give you your money back.
TWO CHOICES
TWO CHOICES
Right now you have two choices.
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DO NOTHING
You can decide that £199 is too much to invest in get leaner, fitter, stronger, and way more confident...
You can keep feeling lost and confused every time you think about getting fit...
You can stay intimidated by the gym, hoping you'll somehow figure it out on your own...
You can watch another year go by, still not knowing where to start.
You can stay intimidated by the gym, hoping you'll somehow figure it out on your own...
You can watch another year go by, still not knowing where to start.
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TAKE ACTION
Decide that enough is enough, and take charge of your goals and your life.
Decide that you're done with being out of shape and unhappy with how you look and feel.
Realise that you deserve to be lean, strong, fit, healthy and full of confidence.
And realise that £199 is a small price to pay to achieve that.
Decide that you're done with being out of shape and unhappy with how you look and feel.
Realise that you deserve to be lean, strong, fit, healthy and full of confidence.
And realise that £199 is a small price to pay to achieve that.
HEAR FROM
OUR MEMBERS
HEAR FROM
OUR MEMBERS
See what our clients have have to say.
Anita was struggling to get the results she wanted in traditional gyms
Since joining Kaizen she's stronger and more mobile and has seen real changes to her body.
Since joining Kaizen she's stronger and more mobile and has seen real changes to her body.
Rob had tried all sorts of commercial gyms before but nothing really worked
Since joining us he's seen big changes both physically and mentally.
Since joining us he's seen big changes both physically and mentally.
We've helped hundreds of people just like you get in the best shape of their life – will you be next?
FAQS
FAQS
Q: Where is your gym?
We're based on Henfield Business Park, BN5 9SL.
Q: Is there parking available?
Yes, we have parking on-site.
Q: When are the sessions?
We have sessions available weekday mornings from 6:00-10:00 and evenings at 17:00 and 18:00 plus Saturday mornings.
Q: Do I need to be fit already? ​​​​​​​
No – we'll make sure you're working at a pace that matches your fitness level. ​​​​​​
Q: Are the session times flexible?
Of course. Simply book whichever sessions suit your schedule best each week.
Q: When can I start?
Once you've completed payment and you can book an intro session and get started right away.
Q: What if it doesn't work for me? ​​​​​​​
If you stick to it and don't get results, we'll give you double your money back. ​​​​​​​
Q: What's included?
You get group PT, nutrition support, personal coaching, and get to train with a like minded, judge free community.
Q: Do I get coached?
Yes – this a fully coached program.
Q: How much is it?
The beginners challenge is currently £199.
© 2025 Kaizen